Product details

Pizza · with meat other than pepperoni · stuffed crust

sausage / ground beef / steak / bacon / ham / salami / chicken / seafood / cheese stuffed crust / Pizza Hut Stuffed Crust pan pizza

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 281 kcal 13%
  • Protein: 12.9 g 24%
  • Fat: 13.16 g Why gray? Help 27%
  • Carbohydrates: 27.49 g 11%

Calorie breakdown

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  • Protein: 19% 52 kcal
  • Fat: 42% 118 kcal
  • Carbohydrates: 39% 110 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

pizza

General

  • Energy

    281 kcal

    13%

  • Water

    43.74 g

    2%

Carbohydrates

  • Carbohydrate

    27.49 g

    11%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    2.7 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.16 g

    27%

  • Total polyunsaturated

    1.738 g

  • Omega 3 (n-3)

    0.186 g

    13%

  • Omega 6 (n-6)

    1.43 g

    12%

  • Total monounsaturated

    3.747 g

  • Total saturated

    6.199 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    33 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.9 g

    24%

  • Tryptophan

    0.128 g

    40%

  • Threonine

    0.431 g

    34%

  • Isoleucine

    0.588 g

    48%

  • Leucine

    1.097 g

    41%

  • Lysine

    0.684 g

    28%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.289 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    1.061 g

    50%

  • Phenylalanine

    0.643 g

  • Tyrosine

    0.418 g

  • Valine

    0.716 g

    47%

Vitamins

  • Vitamin C

    2.8 mg

    4%

  • Folate, total

    82 µg

  • Folate, DFE

    113 µg DFE

    28%

  • Vitamin B-1 (Thiamin)

    0.352 mg

    32%

  • Vitamin B-2 (Riboflavin)

    0.323 mg

    29%

  • Vitamin B-3 (Niacin)

    3.802 mg

    27%

  • Vitamin B-5 (Pantothenic acid)

    0.45 mg

    9%

  • Vitamin B-6

    0.14 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.49 µg

    20%

  • Vitamin A

    463 IU

    20%

  • Vitamin E

    0.63 mg

    4%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    7.8 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    217 mg

    22%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    241 mg

    34%

  • Iron, Fe

    1.98 mg

    11%

  • Potassium, K

    236 mg

    5%

  • Sodium, Na

    673 mg

    45%

  • Zinc, Zn

    1.58 mg

    20%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    16.6 µg

    30%

  • Manganese, Mn

    0.325 mg

    18%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pizza comparison

Product Calories Protein Carbohydrates Fat
Pizza · with meat other than pepperoni · stuffed crust 281 kcal 12.9 g 27.49 g 13.16 g
Pizza · with meat other than pepperoni · from school lunch · thick crust 282 kcal 11.61 g 32.06 g 11.9 g
Pizza · with meat other than pepperoni · from school lunch · thin crust 234 kcal 12.53 g 27.83 g 8.78 g
Pizza · with pepperoni · stuffed crust 295 kcal 13.25 g 27.07 g 14.79 g
Pizza · with meat · prepared from frozen · thick crust 272 kcal 13.03 g 30.52 g 10.86 g
Pizza · meat and vegetable topping · rising crust · frozen · cooked 271 kcal 12.63 g 28.78 g 11.75 g
Pizza · with extra meat and extra vegetables · thick crust 240 kcal 11.06 g 26.53 g 10.01 g
Pizza · with cheese and extra vegetables · thick crust 240 kcal 9.46 g 29.46 g 9.45 g
Pizza · with meat · prepared from frozen · thin crust 276 kcal 10.94 g 27.53 g 13.57 g
Pizza · meat and vegetable topping · regular crust · frozen · cooked 276 kcal 11.28 g 25.14 g 14.43 g
Pizza · cheese · with vegetables · prepared from frozen · thick crust 245 kcal 11.64 g 31.31 g 8.22 g

* Nutritional values per 100 g of product