Product details

Pizza · with extra meat and extra vegetables · thin crust

Pizza Hut Supreme pizza / Domino's Extravaganzza Feast / Papa John's The Works specialty pizza / with two or more meat toppings and two or more vegetable toppings / thin and crispy / crunchy thin / pepperoni / sausage / ground beef / steak / bacon / ham / salami / chicken / seafood

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 248 kcal 11%
  • Protein: 12.53 g 23%
  • Fat: 12.06 g Why gray? Help 25%
  • Carbohydrates: 22.4 g 9%

Calorie breakdown

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  • Protein: 20% 51 kcal
  • Fat: 44% 108 kcal
  • Carbohydrates: 36% 89 kcal

Omega 6 : Omega 3

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1:1 20:1

pizza

General

  • Energy

    248 kcal

    11%

  • Water

    50.61 g

    2%

Carbohydrates

  • Carbohydrate

    22.4 g

    9%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    2.94 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.06 g

    25%

  • Total polyunsaturated

    2.32 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.696 g

  • Total saturated

    5.013 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    30 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.53 g

    23%

  • Tryptophan

    ~

    -

  • Threonine

    0.502 g

    39%

  • Isoleucine

    0.617 g

    51%

  • Leucine

    1.179 g

    44%

  • Lysine

    0.959 g

    39%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.314 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    1.194 g

    57%

  • Phenylalanine

    0.667 g

  • Tyrosine

    0.527 g

  • Valine

    0.753 g

    49%

Vitamins

  • Vitamin C

    5.4 mg

    7%

  • Folate, total

    67 µg

  • Folate, DFE

    93 µg DFE

    23%

  • Vitamin B-1 (Thiamin)

    0.178 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.148 mg

    13%

  • Vitamin B-3 (Niacin)

    3.112 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    0.418 mg

    8%

  • Vitamin B-6

    0.126 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0.58 µg

    24%

  • Vitamin A

    295 IU

    13%

  • Vitamin E

    1.01 mg

    7%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    7.3 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    201 mg

    20%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    234 mg

    33%

  • Iron, Fe

    1.67 mg

    9%

  • Potassium, K

    212 mg

    5%

  • Sodium, Na

    596 mg

    40%

  • Zinc, Zn

    1.6 mg

    20%

  • Copper, Cu

    0.119 mg

    13%

  • Selenium, Se

    17.4 µg

    32%

  • Manganese, Mn

    0.228 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pizza comparison

Product Calories Protein Carbohydrates Fat
Pizza · with extra meat and extra vegetables · thin crust 248 kcal 12.53 g 22.4 g 12.06 g
Pizza · with cheese and extra vegetables · thin crust 233 kcal 9.63 g 24.46 g 10.86 g
Pizza · with extra meat and extra vegetables · thick crust 240 kcal 11.06 g 26.53 g 10.01 g
Pizza · with extra meat and extra vegetables · regular crust 234 kcal 11.51 g 26.1 g 9.33 g
Pizza · with cheese and extra vegetables · thick crust 240 kcal 9.46 g 29.46 g 9.45 g
Pizza · with meat · prepared from frozen · thin crust 276 kcal 10.94 g 27.53 g 13.57 g
Pizza · extra cheese · thin crust 302 kcal 13.58 g 29.67 g 14.29 g
Pizza · with meat and vegetables · thin crust 271 kcal 12.72 g 25.12 g 13.2 g
Pizza · with cheese and extra vegetables · regular crust 220 kcal 9.21 g 27.64 g 8.22 g
Pizza · cheese · with vegetables · thin crust 265 kcal 11.22 g 28.02 g 12.03 g
Pizza · with beans and vegetables · thin crust 226 kcal 10.13 g 25.33 g 9.45 g

* Nutritional values per 100 g of product