Product details

Pork · bacon · rendered fat · cooked

bacon drippings

Pork

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 898 kcal 41%
  • Protein: 0.07 g 0%
  • Fat: 99.5 g 205%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 100% 897 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 20:1

pork

General

  • Energy

    898 kcal

    41%

  • Water

    0.25 g

    0%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    99.5 g

    205%

  • Total polyunsaturated

    10.535 g

  • Omega 3 (n-3)

    0.476 g

    33%

  • Omega 6 (n-6)

    9.426 g

    78%

  • Total monounsaturated

    41.435 g

  • Total saturated

    31.991 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    97 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.07 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.004 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.015 mg

    1%

  • Vitamin B-3 (Niacin)

    0.725 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.007 mg

    0%

  • Vitamin B-6

    0.005 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.09 µg

    4%

  • Vitamin A

    37 IU

    2%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1 mg

    0%

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    9 mg

    1%

  • Iron, Fe

    0.13 mg

    1%

  • Potassium, K

    15 mg

    0%

  • Sodium, Na

    27 mg

    2%

  • Zinc, Zn

    0.06 mg

    1%

  • Copper, Cu

    0.022 mg

    2%

  • Selenium, Se

    5.7 µg

    10%

  • Manganese, Mn

    0.006 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pork comparison

Product Calories Protein Carbohydrates Fat
Pork · bacon · rendered fat · cooked 898 kcal 0.07 g 0 g 99.5 g
Pork · fresh · separable fat · cooked 626 kcal 7.06 g 0 g 66.1 g
Pork · cured · bacon · pre-sliced · cooked · pan-fried 468 kcal 33.92 g 1.7 g 35.09 g
Pork · fresh · loin · center loin (chops) · bone-in · separable lean and fat · cooked · broiled 209 kcal 25.61 g 0 g 11.06 g
Pork · fresh · loin · top loin (roasts) · boneless · separable lean and fat · cooked · roasted 192 kcal 26.45 g 0 g 8.82 g
Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · cooked · braised 267 kcal 25.07 g 0 g 17.69 g
Pork · fresh · loin · top loin (chops) · boneless · separable lean and fat · cooked · broiled 196 kcal 26.62 g 0 g 9.14 g
Pork · fresh · loin · center rib (chops) · bone-in · separable lean and fat · cooked · broiled 222 kcal 24.42 g 0 g 13.04 g
Pork · fresh · loin · tenderloin · separable lean and fat · cooked · roasted 147 kcal 26.04 g 0 g 3.96 g
Pork · cured · breakfast strips · cooked 459 kcal 28.95 g 1.05 g 36.7 g
Pork · fresh · loin · center rib (chops) · boneless · separable lean and fat · cooked · pan-fried 273 kcal 25.82 g 0 g 18.05 g

* Nutritional values per 100 g of product