Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · cooked · braised

Pork shoulder chop / Shoulder blade steak / Pork steak

Pork comparison

Product Calories Protein Carbohydrates Fat
Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · cooked · braised 267 kcal 25.07 g 0 g 17.69 g
Pork · fresh · enhanced · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · cooked · braised 263 kcal 25.84 g 0.03 g 16.94 g
Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · raw 186 kcal 17.42 g 0 g 12.36 g
Pork · fresh · enhanced · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · raw 169 kcal 17.19 g 0.16 g 11.12 g
Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean only · raw 132 kcal 18.73 g 0 g 5.71 g
Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean only · cooked · braised 233 kcal 26.57 g 0 g 13.2 g
Pork · fresh · enhanced · shoulder · (Boston butt) · blade (steaks) · separable lean only · raw 122 kcal 18.29 g 0.18 g 5.36 g
Pork · fresh · enhanced · shoulder · (Boston butt) · blade (steaks) · separable lean only · cooked · braised 227 kcal 27.58 g 0 g 12.14 g
Pork · fresh · loin · top loin (chops) · boneless · separable lean and fat · cooked · braised 200 kcal 29.2 g 0 g 8.31 g
Pork · fresh · loin · sirloin (chops) · bone-in · separable lean and fat · cooked · braised 234 kcal 28.81 g 0 g 12.31 g
Pork · fresh · loin · center rib (chops) · boneless · separable lean and fat · cooked · braised 255 kcal 26.29 g 0 g 15.79 g

* Nutritional values per 100 g of product