Pork · pig's hocks · cooked

ham hocks

Pork comparison

Product Calories Protein Carbohydrates Fat
Pork · pig's hocks · cooked 233 kcal 24.67 g 0 g 14.21 g
Pork · cured · breakfast strips · cooked 459 kcal 28.95 g 1.05 g 36.7 g
Pork · bacon · rendered fat · cooked 898 kcal 0.07 g 0 g 99.5 g
Pork · fresh · separable fat · cooked 626 kcal 7.06 g 0 g 66.1 g
Pork · ground or patty · cooked 295 kcal 25.48 g 0 g 20.6 g
Pork · pig's feet · cooked 236 kcal 21.76 g 0 g 15.92 g
USDA Commodity · pork · cured · ham · boneless · cooked · heated 149 kcal 18.84 g 0 g 7.62 g
USDA Commodity · pork · cured · ham · boneless · cooked · unheated 133 kcal 17.44 g 0.69 g 6.16 g
Pork · fresh · loin · top loin (roasts) · boneless · separable lean only · cooked · roasted 173 kcal 27.23 g 0 g 6.28 g
Pork · fresh · loin · top loin (roasts) · boneless · separable lean only · raw 132 kcal 22.39 g 0 g 4.06 g
Pork · fresh · shoulder · (Boston butt) · blade (steaks) · separable lean and fat · raw 186 kcal 17.42 g 0 g 12.36 g

* Nutritional values per 100 g of product