Product details

Snacks · potato chips · made from dried potatoes · reduced fat

Pringles Right Crisps

Snacks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 502 kcal 23%
  • Protein: 4.56 g 8%
  • Fat: 26.14 g Why gray? Help 54%
  • Carbohydrates: 64.76 g 26%

Calorie breakdown

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  • Protein: 3% 13 kcal
  • Fat: 46% 230 kcal
  • Carbohydrates: 52% 259 kcal

Omega 6 : Omega 3

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1:1 20:1 182:1

snacks

General

  • Energy

    502 kcal

    23%

  • Water

    2.22 g

    0%

Carbohydrates

  • Carbohydrate

    64.76 g

    26%

  • Fiber

    3.2 g

    13%

  • Sugars, total

    0.63 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    26.14 g

    54%

  • Total polyunsaturated

    12.201 g

  • Omega 3 (n-3)

    0.066 g

    5%

  • Omega 6 (n-6)

    11.989 g

    99%

  • Total monounsaturated

    4.553 g

  • Total saturated

    6.759 g

    as low as possible

  • Total trans

    0.139 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.56 g

    8%

  • Tryptophan

    0.044 g

    14%

  • Threonine

    0.245 g

    19%

  • Isoleucine

    0.248 g

    20%

  • Leucine

    0.369 g

    14%

  • Lysine

    0.353 g

    15%

  • Methionine + Cystine

    0.138 g

    11%

  • Methionine

    0.065 g

  • Cystine

    0.073 g

  • Phenylalanine + Tyrosine

    0.479 g

    23%

  • Phenylalanine

    0.258 g

  • Tyrosine

    0.221 g

  • Valine

    0.329 g

    21%

Vitamins

  • Vitamin C

    12 mg

    16%

  • Folate, total

    27 µg

  • Folate, DFE

    27 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.212 mg

    19%

  • Vitamin B-2 (Riboflavin)

    0.015 mg

    1%

  • Vitamin B-3 (Niacin)

    3.595 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.83 mg

    17%

  • Vitamin B-6

    0.412 mg

    32%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    2.18 mg

    15%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    7.2 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    29 mg

    3%

  • Magnesium, Mg

    45 mg

    15%

  • Phosphorus, P

    129 mg

    18%

  • Iron, Fe

    1.11 mg

    6%

  • Potassium, K

    760 mg

    16%

  • Sodium, Na

    450 mg

    30%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.153 mg

    17%

  • Selenium, Se

    2.9 µg

    5%

  • Manganese, Mn

    0.361 mg

    20%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Snacks comparison

Product Calories Protein Carbohydrates Fat
Snacks · potato chips · made from dried potatoes · reduced fat 502 kcal 4.56 g 64.76 g 26.14 g
Snacks · potato chips · made from dried potatoes · plain 545 kcal 4.62 g 55.38 g 35.28 g
Snacks · potato chips · made from dried potatoes (preformed) · multigrain 505 kcal 5.3 g 65.34 g 24.74 g
Snacks · potato chips · made from dried potatoes · fat-free · made with olestra 253 kcal 5.06 g 56 g 0.93 g
Snacks · potato chips · made from dried potatoes · cheese-flavor 551 kcal 7 g 50.6 g 37 g
Snacks · potato chips · made from dried potatoes · sour-cream and onion-flavor 547 kcal 6.6 g 51.3 g 37 g
Snacks · vegetable chips · made from garden vegetables 473 kcal 5.32 g 60.43 g 23.3 g
Snacks · potato chips · reduced fat 471 kcal 7.1 g 66.9 g 20.8 g
Snacks · tortilla chips · nacho-flavor · reduced fat 445 kcal 8.7 g 71.6 g 15.2 g
Snacks · potato chips · plain · salted 532 kcal 6.39 g 53.83 g 33.98 g
Snacks · potato chips · fat free · salted 379 kcal 9.64 g 83.76 g 0.6 g

* Nutritional values per 100 g of product