Raisins · seeded

Raisins comparison

Product Calories Protein Carbohydrates Fat
Raisins · seeded 296 kcal 2.52 g 78.47 g 0.54 g
Raisins · seedless 299 kcal 3.07 g 79.18 g 0.46 g
Raisins · golden seedless 302 kcal 3.39 g 79.52 g 0.46 g
Raisins · cooked 219 kcal 1.43 g 57.38 g 0.21 g
Raisins · yogurt covered 393 kcal 4.25 g 72.78 g 11.61 g
Bread · raisin · enriched 274 kcal 7.9 g 52.3 g 4.4 g
Bread · raisin · toasted · enriched 297 kcal 8.6 g 56.9 g 4.8 g
Candies · milk chocolate · coated raisins 390 kcal 4.1 g 68.4 g 14.8 g
Cookies · raisin · soft-type 401 kcal 4.1 g 68 g 13.6 g
Biscuits · cinnamon-raisin 345 kcal 5.77 g 53.43 g 12.5 g
Seeds · sunflower seed kernels · dried 584 kcal 20.78 g 20 g 51.46 g

* Nutritional values per 100 g of product