Squab · (pigeon) · meat only · raw

Squab comparison

Product Calories Protein Carbohydrates Fat
Squab · (pigeon) · meat only · raw 142 kcal 17.5 g 0 g 7.5 g
Squab · (pigeon) · meat and skin · raw 294 kcal 18.47 g 0 g 23.8 g
Squab · (pigeon) · light meat · without skin · raw 134 kcal 21.76 g 0 g 4.52 g
Turkey · dark meat from whole · enhanced · meat only · raw 114 kcal 19.27 g 0.1 g 4.12 g
Guinea hen · meat only · raw 110 kcal 20.64 g 0 g 2.47 g
Goose · domesticated · meat only · raw 161 kcal 22.75 g 0 g 7.13 g
Pheasant · breast · meat only · raw 133 kcal 24.37 g 0 g 3.25 g
Turkey · whole · meat only · raw 112 kcal 22.64 g 0.14 g 1.93 g
Quail · breast · meat only · raw 123 kcal 22.59 g 0 g 2.99 g
Chicken · roasting · meat only · raw 111 kcal 20.33 g 0 g 2.7 g
Pheasant · leg · meat only · raw 134 kcal 22.2 g 0 g 4.3 g

* Nutritional values per 100 g of product