Product details

Tartar sauce · reduced fat/calorie

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 86 kcal 4%
  • Protein: 0.4 g 1%
  • Fat: 3.02 g Why gray? Help 6%
  • Carbohydrates: 15.3 g 6%

Calorie breakdown

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  • Protein: 2% 1 kcal
  • Fat: 30% 27 kcal
  • Carbohydrates: 68% 61 kcal

Omega 6 : Omega 3

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1:1 20:1 3:1

tartar sauce

General

  • Energy

    86 kcal

    4%

  • Water

    78.34 g

    3%

Carbohydrates

  • Carbohydrate

    15.3 g

    6%

  • Fiber

    2 g

    8%

  • Sugars, total

    10.14 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.02 g

    6%

  • Total polyunsaturated

    0.127 g

  • Omega 3 (n-3)

    0.027 g

    2%

  • Omega 6 (n-6)

    0.085 g

    1%

  • Total monounsaturated

    2.104 g

  • Total saturated

    0.618 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    8 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.4 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.008 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.022 mg

    2%

  • Vitamin B-3 (Niacin)

    0.053 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.011 mg

    0%

  • Vitamin B-6

    0.006 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    49 IU

    2%

  • Vitamin E

    0.2 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    28.7 µg

    32%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    9 mg

    1%

  • Iron, Fe

    0.23 mg

    1%

  • Potassium, K

    61 mg

    1%

  • Sodium, Na

    803 mg

    54%

  • Zinc, Zn

    0.08 mg

    1%

  • Copper, Cu

    0.027 mg

    3%

  • Selenium, Se

    0.9 µg

    2%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tartar sauce comparison

Product Calories Protein Carbohydrates Fat
Tartar sauce · reduced fat/calorie 86 kcal 0.4 g 15.3 g 3.02 g
Lasagna · with cheese and meat sauce · reduced fat and sodium (diet frozen meal) 116 kcal 6.27 g 16.41 g 2.81 g
Fast foods · fish sandwich · with tartar sauce and cheese 279 kcal 11.26 g 26.39 g 14.64 g
Fast foods · fish sandwich · with tartar sauce 257 kcal 10.29 g 26.69 g 12.45 g
Crackers · wheat · reduced fat 444 kcal 9.34 g 71.52 g 13.37 g
Cheese · cheddar · reduced fat 309 kcal 27.35 g 4.06 g 20.41 g
Crackers · cheese · reduced fat 418 kcal 10 g 68.19 g 11.67 g
Pancakes · plain · reduced fat 269 kcal 5.71 g 57.32 g 1.9 g
Cookies · shortbread · reduced fat 454 kcal 3.68 g 72.35 g 17.3 g
Sour cream · reduced fat 181 kcal 7 g 7 g 14.1 g
Cream · sour · reduced fat · cultured 135 kcal 2.94 g 4.26 g 12 g

* Nutritional values per 100 g of product