Product details

Toppings · from vegetable pizza

cheese, tomato sauce, and vegetables from pizza crust of any thickness

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 250 kcal 11%
  • Protein: 16.94 g 31%
  • Fat: 15.34 g Why gray? Help 32%
  • Carbohydrates: 11.61 g 5%

Calorie breakdown

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  • Protein: 26% 64 kcal
  • Fat: 54% 135 kcal
  • Carbohydrates: 20% 51 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

toppings

General

  • Energy

    250 kcal

    11%

  • Water

    52.08 g

    2%

Carbohydrates

  • Carbohydrate

    11.61 g

    5%

  • Fiber

    2.3 g

    9%

  • Sugars, total

    5.03 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.34 g

    32%

  • Total polyunsaturated

    0.82 g

  • Omega 3 (n-3)

    0.112 g

    8%

  • Omega 6 (n-6)

    0.913 g

    8%

  • Total monounsaturated

    4.979 g

  • Total saturated

    6.924 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    33 mg

    as low as possible

Protein + aminoacids

  • Protein

    16.94 g

    31%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    17.3 mg

    23%

  • Folate, total

    17 µg

  • Folate, DFE

    17 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.08 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.239 mg

    22%

  • Vitamin B-3 (Niacin)

    2.2 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.335 mg

    7%

  • Vitamin B-6

    0.207 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.76 µg

    32%

  • Vitamin A

    1041 IU

    45%

  • Vitamin E

    1.95 mg

    13%

  • Vitamin D

    9 IU

    2%

  • Vitamin K

    10.6 µg

    12%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    478 mg

    48%

  • Magnesium, Mg

    31 mg

    10%

  • Phosphorus, P

    343 mg

    49%

  • Iron, Fe

    1.5 mg

    8%

  • Potassium, K

    299 mg

    6%

  • Sodium, Na

    777 mg

    52%

  • Zinc, Zn

    2.1 mg

    26%

  • Copper, Cu

    0.149 mg

    17%

  • Selenium, Se

    10.9 µg

    20%

  • Manganese, Mn

    0.162 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Toppings comparison

Product Calories Protein Carbohydrates Fat
Toppings · from vegetable pizza 250 kcal 16.94 g 11.61 g 15.34 g
Toppings · from meat and vegetable pizza 306 kcal 19.16 g 7.66 g 21.86 g
Toppings · from cheese pizza 233 kcal 18.4 g 6.91 g 14.42 g
Toppings · from meat pizza 329 kcal 20.99 g 5.65 g 24.32 g
Toppings · whipped · frozen · low fat 224 kcal 3 g 23.6 g 13.1 g
LITTLE CAESARS · 14" Original Round Meat and Vegetable Pizza · Regular Crust 243 kcal 12.12 g 23.1 g 11.35 g
Pizza · meat and vegetable topping · rising crust · frozen · cooked 271 kcal 12.63 g 28.78 g 11.75 g
Pizza · cheese topping · rising crust · frozen · cooked 260 kcal 12.37 g 32.91 g 8.78 g
Pizza · meat and vegetable topping · regular crust · frozen · cooked 276 kcal 11.28 g 25.14 g 14.43 g
Pizza · cheese · from school lunch · thick crust 265 kcal 13.85 g 27.33 g 11.18 g
Pizza · cheese topping · thin crust · frozen · cooked 263 kcal 11.91 g 28.8 g 11.07 g

* Nutritional values per 100 g of product