Caramelized nut tart
- 19 ingredients
- Servings per recipe: 10
- Serving size: 81 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 416 kcal 19%
- Protein: 4.89 g 9%
- Fat: 27.08 g Why gray? Help 56%
- Carbohydrates: 40.57 g 17%
Calorie breakdown
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- Protein: 5% 19 kcal
- Fat: 56% 233 kcal
- Carbohydrates: 39% 162 kcal
Omega 6 : Omega 3
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1:1 20:1 5:1
General
Energy
416 kcal
19%
Water
26.46 g
1%
Carbohydrates
Carbohydrate
40.57 g
17%
Fiber
2 g
8%
Sugars, total
20.46 g
Starch
0.25 g
Lipids
Total lipid (fat)
27.08 g
56%
Total polyunsaturated
6.655 g
Omega 3 (n-3)
1.033 g
71%
Omega 6 (n-6)
5.416 g
45%
Total monounsaturated
7.61 g
Total saturated
11.15 g
as low as possible
Total trans
0.569 g
as low as possible
Cholesterol
44 mg
as low as possible
Protein + aminoacids
Protein
4.89 g
9%
Tryptophan
0.058 g
18%
Threonine
0.162 g
13%
Isoleucine
0.191 g
16%
Leucine
0.358 g
13%
Lysine
0.146 g
6%
Methionine + Cystine
0.171 g
14%
Methionine
0.087 g
Cystine
0.084 g
Phenylalanine + Tyrosine
0.383 g
18%
Phenylalanine
0.237 g
Tyrosine
0.146 g
Valine
0.224 g
15%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
18 µg
Folate, DFE
18 µg DFE
5%
Vitamin B-1 (Thiamin)
0.106 mg
10%
Vitamin B-2 (Riboflavin)
0.05 mg
5%
Vitamin B-3 (Niacin)
0.496 mg
4%
Vitamin B-5 (Pantothenic acid)
0.258 mg
5%
Vitamin B-6
0.081 mg
6%
Vitamin B-12 (Cobalamin)
0.05 µg
2%
Vitamin A
499 IU
21%
Vitamin E
0.65 mg
4%
Vitamin D
12 IU
2%
Vitamin K
2 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
34 mg
3%
Magnesium, Mg
30 mg
10%
Phosphorus, P
88 mg
13%
Iron, Fe
0.76 mg
4%
Potassium, K
114 mg
2%
Sodium, Na
76 mg
5%
Zinc, Zn
0.8 mg
10%
Copper, Cu
0.272 mg
30%
Selenium, Se
8.9 µg
16%
Manganese, Mn
0.804 mg
45%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Crust | |
| 1 1/2 cups all purpose flour | Wheat flour · white · all-purpose · unenriched - 1.5 cup |
| 2 tablespoons sugar | Sugars · powdered - 2 tbsp unsifted |
| 1/2 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.5 tsp |
| 1/4 teaspoon ground nutmeg | Spices · nutmeg · ground - 0.25 tsp |
| 1/4 teaspoon salt | Salt · table - 0.25 tsp |
| 1/2 cup (1 stick) chilled unsalted butter | Butter · without salt - 1 stick |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| 3-4 tablespoons ice water | Water · bottled · generic - 3.5 tbsp |
| Filling | |
| 1 1/4 cups sugar | Sugars · powdered - 1.25 cup sifted |
| 1/4 cup water | Water · bottled · generic - 0.25 cup |
| 2/3 cup whipping cream | Cream · whipped · cream topping · pressurized - 0.67 cup |
| 2 tablespoons (1/4 stick) unsalted butter | Butter · without salt - 2 tbsp |
| 1 tablespoon honey | Honey - 1 tbsp |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| 1 cup walnuts, coarsely chopped | Nuts · walnuts · english - 1 cup, ground |
| 1/2 cup pecans, coarsely chopped | Nuts · pecans - 0.5 cup, halves |
| 1/2 cup slivered blanched almonds | Nuts · almonds - 0.5 almond |
| Whipped cream (optional) | Cream · whipped · cream topping · pressurized - 0.5 cup |
| 9 1/2 inch tart pan with removable bottom | no such product in database |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.