Recipe details

Apple and sausage pie

Baked / Sausages, luncheon meats

  • apples
  • sausage
  • cheese
  • pie crust
  • egg
  • onions
  • butter
  • sugars
  • garlic

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Preparation & details:

www.simplyrecipes.com/recipes/apple_and_sausage_pie/

Source: Simply Recipes

459 recipes on HappyForks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 197 kcal 9%
  • Protein: 9.98 g 18%
  • Fat: 13.51 g Why gray? Help 28%
  • Carbohydrates: 9.2 g 4%

Calorie breakdown

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  • Protein: 21% 42 kcal
  • Fat: 61% 120 kcal
  • Carbohydrates: 18% 36 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

apple and sausage pie

CC BY-SA 2.0 / Lil' Dee

General

  • Energy

    197 kcal

    9%

  • Water

    65.83 g

    2%

Carbohydrates

  • Carbohydrate

    9.2 g

    4%

  • Fiber

    0.5 g

    2%

  • Sugars, total

    3.49 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    13.51 g

    28%

  • Total polyunsaturated

    1.539 g

  • Omega 3 (n-3)

    0.162 g

    11%

  • Omega 6 (n-6)

    0.362 g

    3%

  • Total monounsaturated

    4.385 g

  • Total saturated

    6.695 g

    as low as possible

  • Total trans

    0.087 g

    as low as possible

  • Cholesterol

    57 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.98 g

    18%

  • Tryptophan

    0.11 g

    34%

  • Threonine

    0.347 g

    27%

  • Isoleucine

    0.435 g

    36%

  • Leucine

    0.817 g

    30%

  • Lysine

    0.774 g

    32%

  • Methionine + Cystine

    0.319 g

    26%

  • Methionine

    0.222 g

  • Cystine

    0.097 g

  • Phenylalanine + Tyrosine

    0.846 g

    40%

  • Phenylalanine

    0.433 g

  • Tyrosine

    0.413 g

  • Valine

    0.553 g

    36%

Vitamins

  • Vitamin C

    1.5 mg

    2%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.059 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.137 mg

    12%

  • Vitamin B-3 (Niacin)

    0.51 mg

    4%

  • Vitamin B-5 (Pantothenic acid)

    0.3 mg

    6%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.59 µg

    25%

  • Vitamin A

    301 IU

    13%

  • Vitamin E

    0.25 mg

    2%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    0.9 µg

    1%

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    128 mg

    13%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    119 mg

    17%

  • Iron, Fe

    0.51 mg

    3%

  • Potassium, K

    115 mg

    2%

  • Sodium, Na

    334 mg

    22%

  • Zinc, Zn

    1.14 mg

    14%

  • Copper, Cu

    0.036 mg

    4%

  • Selenium, Se

    8.4 µg

    15%

  • Manganese, Mn

    0.073 mg

    4%

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Ingredients

Ingredient description Matched product
1 one frozen pie crust Pie crust · standard-type · frozen · ready-to-bake · unenriched - 1 crust, single 9"
2 large tart Granny Smith apples, peeled and thinly sliced Apples · raw · without skin - 2 large (3-1/4" dia)
1/2 medium onion, chopped (about half a cup) Onions · raw - 0.5 cup, chopped
1 teaspoon sugar Sugars · granulated - 1 tsp
3 Tbsp butter Butter · salted - 3 tbsp
3/4 lb sweet Italian sausage Sausage · Italian · sweet · links - 348 g
1 clove garlic, minced Garlic · raw - 1 clove
2 cups shredded fontina, provalone, and or asiago cheese Cheese · fontina - 2 cup, shredded
1 cup ricotta cheese Cheese · ricotta · whole milk - 1 cup
1/4 cup feta cheese Cheese · feta - 0.25 cup, crumbled
2 eggs, slightly beaten Egg · whole · raw · fresh - 2 medium

Possible differences in nutritional values

All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.