Beef · round · top round · separable lean only · trimmed to 1/8" fat · choice · cooked · pan-fried
- 228 kcal
- Protein: 64%
- Fat: 33%
- Carbs: 3%
Found 148 products
6 more Beef · round · top round
- Protein: 78%
- Fat: 22%
- Carbs: 0%
1 more Beef · round · top round steak
Beef · shank crosscuts · separable lean only · trimmed to 1/4" fat · choice · cooked · simmered
- 201 kcal
- Protein: 71%
- Fat: 29%
- Carbs: 0%
- Protein: 37%
- Fat: 63%
- Carbs: 0%
7 more Beef · short loin
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · braised
Beef
- 207 kcal
- Protein: 60%
- Fat: 40%
- Carbs: 0%
1 more Beef · shoulder pot roast · boneless
- Protein: 65%
- Fat: 35%
- Carbs: 0%
1 more Beef · shoulder steak · boneless
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · choice · cooked · grilled
Beef
- 202 kcal
- Protein: 56%
- Fat: 44%
- Carbs: 0%
1 more Beef · shoulder top blade steak · boneless
Beef · tenderloin · steak · separable lean and fat · trimmed to 1/8" fat · choice · cooked · broiled
Beef Medallions
- 273 kcal
- Protein: 41%
- Fat: 59%
- Carbs: 0%
2 more Beef · tenderloin
- Protein: 42%
- Fat: 57%
- Carbs: 1%
1 more Beef · top loin filet · boneless
- Protein: 45%
- Fat: 53%
- Carbs: 2%
1 more Beef · top loin petite roast · boneless
- Protein: 45%
- Fat: 55%
- Carbs: 0%
4 more Beef · top sirloin · steak
The charts on list show calorie breakdown. Other values apply for 100g of products.