Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Beef Value Cut 177 kcal Protein: 63% Fat: 37% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · all grades · raw Beef Value Cut 144 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled Beef Value Cut 181 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · choice · raw Beef Value Cut 145 kcal Protein: 60% Fat: 40% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Beef Value Cut 172 kcal Protein: 66% Fat: 34% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · select · raw Beef Value Cut 142 kcal Protein: 63% Fat: 37% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder top and center steaks · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Beef Value Cut 182 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder top and center steaks · separable lean and fat · trimmed to 0" fat · all grades · raw Beef Value Cut 141 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder top and center steaks · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled Beef Value Cut 184 kcal Protein: 60% Fat: 40% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder top and center steaks · separable lean and fat · trimmed to 0" fat · choice · raw Beef Value Cut 143 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder top and center steaks · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Beef Value Cut 176 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder top and center steaks · separable lean and fat · trimmed to 0" fat · select · raw Beef Value Cut 140 kcal Protein: 64% Fat: 36% Carbs: 0% Add to
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Beef Value Cut 222 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · raw Beef Value Cut 176 kcal Protein: 46% Fat: 54% Carbs: 0% Add to
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled Beef Value Cut 228 kcal Protein: 46% Fat: 54% Carbs: 0% Add to