Apple-herb stuffing
- 12 ingredients
- Servings per recipe: 1
- Serving size: 2.3 kg
Preparation & details:
smittenkitchen.com/blog/2013/11/apple-and-herb-stuffing-for-all-seasons/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 162 kcal 7%
- Protein: 4.9 g 9%
- Fat: 6.39 g Why gray? Help 13%
- Carbohydrates: 21.54 g 9%
Calorie breakdown
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- Protein: 12% 20 kcal
- Fat: 35% 57 kcal
- Carbohydrates: 53% 85 kcal
Omega 6 : Omega 3
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1:1 20:1 13:1
General
Energy
162 kcal
7%
Water
65.71 g
2%
Carbohydrates
Carbohydrate
21.54 g
9%
Fiber
1 g
4%
Sugars, total
1.75 g
Starch
0 g
Lipids
Total lipid (fat)
6.39 g
13%
Total polyunsaturated
0.877 g
Omega 3 (n-3)
0.061 g
4%
Omega 6 (n-6)
0.793 g
7%
Total monounsaturated
1.95 g
Total saturated
2.578 g
as low as possible
Total trans
0.102 g
as low as possible
Cholesterol
63 mg
as low as possible
Protein + aminoacids
Protein
4.9 g
9%
Tryptophan
0.062 g
19%
Threonine
0.185 g
14%
Isoleucine
0.221 g
18%
Leucine
0.381 g
14%
Lysine
0.249 g
10%
Methionine + Cystine
0.202 g
17%
Methionine
0.11 g
Cystine
0.092 g
Phenylalanine + Tyrosine
0.413 g
20%
Phenylalanine
0.239 g
Tyrosine
0.174 g
Valine
0.252 g
16%
Vitamins
Vitamin C
2.3 mg
3%
Folate, total
37 µg
Folate, DFE
49 µg DFE
12%
Vitamin B-1 (Thiamin)
0.175 mg
16%
Vitamin B-2 (Riboflavin)
0.246 mg
22%
Vitamin B-3 (Niacin)
1.668 mg
12%
Vitamin B-5 (Pantothenic acid)
0.626 mg
13%
Vitamin B-6
0.324 mg
25%
Vitamin B-12 (Cobalamin)
1.02 µg
43%
Vitamin A
276 IU
12%
Vitamin E
0.12 mg
1%
Vitamin D
18 IU
3%
Vitamin K
12.7 µg
14%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
72 mg
7%
Magnesium, Mg
13 mg
4%
Phosphorus, P
94 mg
13%
Iron, Fe
1.46 mg
8%
Potassium, K
121 mg
3%
Sodium, Na
408 mg
27%
Zinc, Zn
0.53 mg
7%
Copper, Cu
0.067 mg
7%
Selenium, Se
10.7 µg
19%
Manganese, Mn
0.171 mg
10%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 6 cups torn chunks French, sourdough or country loaf, torn into bits | French toast · frozen · ready-to-heat - 48 oz |
| 5 tablespoons unsalted butter | Butter · without salt - 5 tbsp |
| 1 large Spanish or sweet onion, chopped small | Onions · sweet · raw - 1 onion |
| 1 large or 2 small stalks celery, diced small | Celery · raw - 1 stalk, large (11"-12" long) |
| 1 teaspoon chopped fresh thyme leaves | Thyme · fresh - 1 tsp |
| 1/2 teaspoon table salt, plus more to taste | Salt · table - 0.75 tsp |
| Freshly ground black pepper | Spices · pepper · black - 0.33 tsp, ground |
| 1 large or 2 small firm, tart apples, such as Granny Smith, peeled, cored and diced small | Apples · raw · without skin - 1 large (3-1/4" dia) |
| 1/4 cup roughly chopped flat-leaf parsley | Parsley · fresh - 0.25 cup chopped |
| 3 sage leaves, minced | Spices · sage · ground - 1 g |
| 1/2 to 1 cup cup turkey, chicken or vegetable stock or broth | Soup · chicken broth or bouillon · dry · prepared with water - 0.75 cup |
| 1 large egg | Egg · whole · raw · fresh - 1 large |
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.