- 18 ingredients
- Servings per recipe: 1
- Serving size: 6.3 kg
Preparation & details:
smittenkitchen.com/blog/2012/09/roasted-apple-spice-sheet-cake/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 266 kcal 12%
- Protein: 3.11 g 6%
- Fat: 11.64 g Why gray? Help 24%
- Carbohydrates: 38.66 g 16%
Calorie breakdown
Help
- Protein: 5% 13 kcal
- Fat: 39% 103 kcal
- Carbohydrates: 56% 150 kcal
Omega 6 : Omega 3
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1:1 20:1 4:1
General
Energy
266 kcal
12%
Water
45.73 g
2%
Carbohydrates
Carbohydrate
38.66 g
16%
Fiber
0.9 g
4%
Sugars, total
25.81 g
Starch
0.18 g
Lipids
Total lipid (fat)
11.64 g
24%
Total polyunsaturated
0.59 g
Omega 3 (n-3)
0.084 g
6%
Omega 6 (n-6)
0.345 g
3%
Total monounsaturated
3.098 g
Total saturated
6.856 g
as low as possible
Total trans
0.179 g
as low as possible
Cholesterol
47 mg
as low as possible
Protein + aminoacids
Protein
3.11 g
6%
Tryptophan
0.036 g
11%
Threonine
0.098 g
8%
Isoleucine
0.126 g
10%
Leucine
0.238 g
9%
Lysine
0.147 g
6%
Methionine + Cystine
0.119 g
10%
Methionine
0.068 g
Cystine
0.051 g
Phenylalanine + Tyrosine
0.253 g
12%
Phenylalanine
0.146 g
Tyrosine
0.107 g
Valine
0.153 g
10%
Vitamins
Vitamin C
0.8 mg
1%
Folate, total
8 µg
Folate, DFE
8 µg DFE
2%
Vitamin B-1 (Thiamin)
0.031 mg
3%
Vitamin B-2 (Riboflavin)
0.062 mg
6%
Vitamin B-3 (Niacin)
0.26 mg
2%
Vitamin B-5 (Pantothenic acid)
0.236 mg
5%
Vitamin B-6
0.034 mg
3%
Vitamin B-12 (Cobalamin)
0.09 µg
4%
Vitamin A
407 IU
17%
Vitamin E
0.34 mg
2%
Vitamin D
12 IU
2%
Vitamin K
1.2 µg
1%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
47 mg
5%
Magnesium, Mg
7 mg
2%
Phosphorus, P
76 mg
11%
Iron, Fe
0.54 mg
3%
Potassium, K
130 mg
3%
Sodium, Na
148 mg
10%
Zinc, Zn
0.28 mg
4%
Copper, Cu
0.044 mg
5%
Selenium, Se
7.1 µg
13%
Manganese, Mn
0.174 mg
10%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Cake | |
| 6 medium apples, peeled, halved and cored | Apples · raw · without skin - 6 medium (3" dia) |
| 7 1/2 cups (940 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 940 g |
| 1 1/2 teaspoons (10 grams) table salt | Salt · table - 10 g |
| 1 1/2 teaspoons (8 grams) baking soda | Leavening agents · baking soda - 8 g |
| 2 tablespoons (30 grams) baking powder | Leavening agents · baking powder · low-sodium - 30 g |
| 1 tablespoon ground cinnamon | Spices · cinnamon · ground - 1 tbsp |
| 1 1/2 teaspoons (3 grams) ground ginger | Spices · ginger · ground - 3 g |
| 1/2 teaspoon (1 gram) ground cloves | Spices · cloves · ground - 1 g |
| 1/2 teaspoon (1 gram) freshly grated nutmeg | Spices · nutmeg · ground - 1 g |
| 1 1/2 cups (505 grams) honey | Honey - 505 g |
| 4 1/2 cups (1170 grams) applesauce | Applesauce · canned · unsweetened · without added ascorbic acid · (includes USDA commodity) - 1170 g |
| 1 1/2 cups (3 sticks) unsalted butter, at room temperature | Butter · without salt - 1.5 cup |
| 1 1/2 cups packed (285 grams) dark-brown sugar | Sugars · brown - 285 g |
| 6 large eggs | Egg · whole · raw · fresh - 6 large |
| Frosting | |
| 3 8-ounce (675 grams total) blocks cream cheese, at room temperature | Cheese · cream - 24 oz |
| 1 1/2 cups (3 sticks, 3/4 pound or 340 grams) butter, at room temperature | Butter · light · stick · without salt - 1.5 cup |
| 1 tablespoon (15 ml) vanilla extract | Vanilla extract - 1 tbsp |
| 6 cups (720 grams) powdered sugar, sifted | Sugars · powdered - 720 g |
Possible differences in nutritional values
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.