- 16 ingredients
- Servings per recipe: 1
- Serving size: 1.6 kg
Preparation & details:
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 254 kcal 12%
- Protein: 3.29 g 6%
- Fat: 10.72 g Why gray? Help 22%
- Carbohydrates: 37.1 g 15%
Calorie breakdown
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- Protein: 5% 13 kcal
- Fat: 37% 94 kcal
- Carbohydrates: 58% 146 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
254 kcal
12%
Water
47.91 g
2%
Carbohydrates
Carbohydrate
37.1 g
15%
Fiber
1.2 g
5%
Sugars, total
21.21 g
Starch
0 g
Lipids
Total lipid (fat)
10.72 g
22%
Total polyunsaturated
0.612 g
Omega 3 (n-3)
0.041 g
3%
Omega 6 (n-6)
0.375 g
3%
Total monounsaturated
2.817 g
Total saturated
6.44 g
as low as possible
Total trans
0.361 g
as low as possible
Cholesterol
50 mg
as low as possible
Protein + aminoacids
Protein
3.29 g
6%
Tryptophan
0.038 g
12%
Threonine
0.099 g
8%
Isoleucine
0.123 g
10%
Leucine
0.226 g
8%
Lysine
0.121 g
5%
Methionine + Cystine
0.125 g
10%
Methionine
0.064 g
Cystine
0.061 g
Phenylalanine + Tyrosine
0.255 g
12%
Phenylalanine
0.153 g
Tyrosine
0.102 g
Valine
0.148 g
10%
Vitamins
Vitamin C
3.4 mg
5%
Folate, total
11 µg
Folate, DFE
11 µg DFE
3%
Vitamin B-1 (Thiamin)
0.035 mg
3%
Vitamin B-2 (Riboflavin)
0.064 mg
6%
Vitamin B-3 (Niacin)
0.367 mg
3%
Vitamin B-5 (Pantothenic acid)
0.247 mg
5%
Vitamin B-6
0.033 mg
3%
Vitamin B-12 (Cobalamin)
0.09 µg
4%
Vitamin A
374 IU
16%
Vitamin E
0.46 mg
3%
Vitamin D
13 IU
2%
Vitamin K
11.6 µg
13%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
64 mg
6%
Magnesium, Mg
11 mg
4%
Phosphorus, P
69 mg
10%
Iron, Fe
0.5 mg
3%
Potassium, K
183 mg
4%
Sodium, Na
148 mg
10%
Zinc, Zn
0.29 mg
4%
Copper, Cu
0.046 mg
5%
Selenium, Se
9.2 µg
17%
Manganese, Mn
0.224 mg
12%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Cake | |
| 1 1/4 pound (565 grams) rhubarb, trimmed and cut into 1/2-inch lengths on the diagonal | Rhubarb · raw - 565 g |
| 1 1/3 cup (265 grams) granulated sugar, divided | Sugars · granulated - 1.33 cup |
| 1 tablespoon lemon juice | Lemon juice · raw - 1 tbsp |
| 1/2 cup (1 stick, 4 ounces or 115 grams) unsalted butter, softened | Butter · without salt - 1 stick |
| 1/2 teaspoon finely grated lemon zest | Lemon peel · raw - 0.5 tsp |
| 2 large eggs | Egg · whole · raw · fresh - 2 large |
| 1 1/3 cups (165 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1.33 cup |
| 1 teaspoon baking powder | Leavening agents · baking powder · low-sodium - 1 tsp |
| 3/4 teaspoon table salt | Salt · table - 0.75 tsp |
| 1/4 teaspoon ground ginger | Spices · ginger · ground - 0.25 tsp |
| 1/3 cup (80 grams) sour cream | Cream · sour · cultured - 0.33 cup |
| Crumb | |
| 1 cup (125 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1 cup |
| 1/4 cup (50 grams) light brown sugar | Sugars · brown - 0.25 cup packed |
| 1/8 teaspoon table salt | Salt · table - 0.13 tsp |
| 1/4 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.25 tsp |
| 4 tablespoons (1/2 stick, 2 ounces, or 55 grams) unsalted butter, melted | Butter · without salt - 4 tbsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.