Gnocchi in tomato broth
- 17 ingredients
- Servings per recipe: 4
- Serving size: 692 g
Preparation & details:
smittenkitchen.com/blog/2013/01/gnocchi-in-tomato-broth-more-book-tour/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 80 kcal 4%
- Protein: 2.52 g 5%
- Fat: 1.63 g Why gray? Help 3%
- Carbohydrates: 13.45 g 5%
Calorie breakdown
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- Protein: 12% 9 kcal
- Fat: 19% 14 kcal
- Carbohydrates: 70% 54 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
80 kcal
4%
Water
80.87 g
3%
Carbohydrates
Carbohydrate
13.45 g
5%
Fiber
1.3 g
5%
Sugars, total
1.51 g
Starch
5.22 g
Lipids
Total lipid (fat)
1.63 g
3%
Total polyunsaturated
0.254 g
Omega 3 (n-3)
0.017 g
1%
Omega 6 (n-6)
0.204 g
2%
Total monounsaturated
0.93 g
Total saturated
0.342 g
as low as possible
Total trans
0.001 g
as low as possible
Cholesterol
8 mg
as low as possible
Protein + aminoacids
Protein
2.52 g
5%
Tryptophan
0.024 g
8%
Threonine
0.075 g
6%
Isoleucine
0.077 g
6%
Leucine
0.128 g
5%
Lysine
0.095 g
4%
Methionine + Cystine
0.071 g
6%
Methionine
0.037 g
Cystine
0.034 g
Phenylalanine + Tyrosine
0.156 g
7%
Phenylalanine
0.094 g
Tyrosine
0.062 g
Valine
0.097 g
6%
Vitamins
Vitamin C
6 mg
8%
Folate, total
12 µg
Folate, DFE
12 µg DFE
3%
Vitamin B-1 (Thiamin)
0.211 mg
19%
Vitamin B-2 (Riboflavin)
0.058 mg
5%
Vitamin B-3 (Niacin)
0.944 mg
7%
Vitamin B-5 (Pantothenic acid)
0.209 mg
4%
Vitamin B-6
0.175 mg
13%
Vitamin B-12 (Cobalamin)
0.02 µg
1%
Vitamin A
518 IU
22%
Vitamin E
0.36 mg
2%
Vitamin D
2 IU
0%
Vitamin K
3.7 µg
4%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
24 mg
2%
Magnesium, Mg
14 mg
5%
Phosphorus, P
44 mg
6%
Iron, Fe
0.64 mg
4%
Potassium, K
239 mg
5%
Sodium, Na
176 mg
12%
Zinc, Zn
0.26 mg
3%
Copper, Cu
0.074 mg
8%
Selenium, Se
3.7 µg
7%
Manganese, Mn
0.141 mg
8%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Tomato broth | |
| 2 tablespoons (30 ml) olive oil | Oil · olive · salad or cooking - 2 tbsp |
| 1 medium carrot, chopped | Carrots · raw - 1 medium |
| 1 medium stalk celery, chopped | Celery · raw - 1 stalk, medium (7-1/2" - 8" long) |
| 1 small yellow onion, chopped | Onions · raw - 1 small |
| 3 garlic cloves, peeled and smashed | Garlic · raw - 3 clove |
| 1/2 cup (120 ml) white wine | Alcoholic beverage · wine · table · white - 0.5 cup |
| One 28-ounce (795 grams) can whole or chopped tomatoes with juices | Tomatoes · red · ripe · canned · packed in tomato juice - 795 g |
| Small handful fresh basil leaves, plus more for garnish | Basil · fresh - 8 leaves |
| 2 cups (475 ml) chicken or vegetable stock | Soup · stock · chicken · home-prepared - 2 cup |
| Salt | Salt · table - 0.25 tsp |
| Freshly ground black pepper, to taste | Spices · pepper · black - 0.25 tsp, ground |
| Gnocchi | |
| 2 pounds (905 grams) Russet potatoes (3 to 4) | Potatoes · russet · flesh and skin · raw - 905 g |
| 1 large egg, lightly beaten | Egg · whole · raw · fresh - 1 large |
| 1 teaspoon table salt | Salt · table - 1 tsp |
| 1 1/4 to 1 1/2 cups (156 to 190 grams) all-purpose flour, plus more for dusting surface | Wheat flour · white · all-purpose · unenriched - 1.5 cup |
| To finish | |
| Fresh ricotta or shaved Parmesan, to taste | Cheese · parmesan · shredded - 2 tbsp |
| slivers of basil leaves (optional) | Basil · fresh - 4 leaves |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.