Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled
Flat Iron Steak
- 228 kcal
- Protein: 46%
- Fat: 54%
- Carbs: 0%
Found 13 products
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · choice · raw
Flat Iron Steak
- 182 kcal
- Protein: 44%
- Fat: 56%
- Carbs: 0%
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · braised
- 263 kcal
- Protein: 44%
- Fat: 56%
- Carbs: 0%
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled
- 202 kcal
- Protein: 58%
- Fat: 42%
- Carbs: 0%
- Protein: 55%
- Fat: 45%
- Carbs: 0%
Beef · round · bottom round · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · braised
Cube Steak
- 230 kcal
- Protein: 61%
- Fat: 39%
- Carbs: 0%
Beef · round · knuckle · tip center · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled
Sirloin Tip Steak
- 188 kcal
- Protein: 61%
- Fat: 39%
- Carbs: 0%
Beef · round · knuckle · tip center · steak · separable lean and fat · trimmed to 0" fat · choice · raw
Sirloin Tip Steak
- 150 kcal
- Protein: 59%
- Fat: 41%
- Carbs: 0%
Beef · round · knuckle · tip side · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled
Sirloin Tip Steak
- 174 kcal
- Protein: 70%
- Fat: 30%
- Carbs: 0%
Beef · round · knuckle · tip side · steak · separable lean and fat · trimmed to 0" fat · choice · raw
Sirloin Tip Steak
- 133 kcal
- Protein: 69%
- Fat: 31%
- Carbs: 0%
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled
Western Griller Steak
- 191 kcal
- Protein: 61%
- Fat: 39%
- Carbs: 0%
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · choice · raw
Western Griller Steak
- 150 kcal
- Protein: 60%
- Fat: 40%
- Carbs: 0%
Beef · top sirloin · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled
Sirloin Steak
- 219 kcal
- Protein: 57%
- Fat: 43%
- Carbs: 0%
The charts on list show calorie breakdown. Other values apply for 100g of products.