Recipe details

Caesar salad deviled eggs

Dairy, egg / Snacks

  • egg
  • lettuce
  • bread crumbs
  • oil
  • cheese
  • mustard
  • parsley
  • anchovy
  • garlic
  • lemon juice
  • salt
  • sauce
  • pepper
  • lemon peel

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Preparation & details:

smittenkitchen.com/blog/2011/12/caesar-salad-deviled-eggs/

Source: Smitten Kitchen

253 recipes on HappyForks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 158 kcal 7%
  • Protein: 9.79 g 18%
  • Fat: 10.05 g Why gray? Help 21%
  • Carbohydrates: 6.78 g 3%

Calorie breakdown

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  • Protein: 26% 42 kcal
  • Fat: 57% 90 kcal
  • Carbohydrates: 17% 27 kcal

Omega 6 : Omega 3

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1:1 20:1 11:1

caesar salad deviled eggs

CC BY-SA 2.0 / ironypoisoning

General

  • Energy

    158 kcal

    7%

  • Water

    71.36 g

    3%

Carbohydrates

  • Carbohydrate

    6.78 g

    3%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    1.33 g

  • Starch

    3.37 g

Lipids

  • Total lipid (fat)

    10.05 g

    21%

  • Total polyunsaturated

    1.687 g

  • Omega 3 (n-3)

    0.132 g

    9%

  • Omega 6 (n-6)

    1.4 g

    12%

  • Total monounsaturated

    4.626 g

  • Total saturated

    2.801 g

    as low as possible

  • Total trans

    0.044 g

    as low as possible

  • Cholesterol

    236 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.79 g

    18%

  • Tryptophan

    0.127 g

    40%

  • Threonine

    0.418 g

    33%

  • Isoleucine

    0.508 g

    42%

  • Leucine

    0.831 g

    31%

  • Lysine

    0.682 g

    28%

  • Methionine + Cystine

    0.472 g

    39%

  • Methionine

    0.278 g

  • Cystine

    0.194 g

  • Phenylalanine + Tyrosine

    0.904 g

    43%

  • Phenylalanine

    0.517 g

  • Tyrosine

    0.387 g

  • Valine

    0.639 g

    42%

Vitamins

  • Vitamin C

    3.8 mg

    5%

  • Folate, total

    43 µg

  • Folate, DFE

    46 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.096 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.333 mg

    30%

  • Vitamin B-3 (Niacin)

    0.674 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    1.04 mg

    21%

  • Vitamin B-6

    0.139 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.61 µg

    25%

  • Vitamin A

    1391 IU

    60%

  • Vitamin E

    1.15 mg

    8%

  • Vitamin D

    52 IU

    9%

  • Vitamin K

    56.7 µg

    63%

  • Isoflavones, total

    0.07 mg

Minerals

  • Calcium, Ca

    76 mg

    8%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    158 mg

    23%

  • Iron, Fe

    1.71 mg

    10%

  • Potassium, K

    152 mg

    3%

  • Sodium, Na

    485 mg

    32%

  • Zinc, Zn

    1.06 mg

    13%

  • Copper, Cu

    0.075 mg

    8%

  • Selenium, Se

    22.8 µg

    41%

  • Manganese, Mn

    0.14 mg

    8%

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Ingredients

Ingredient description Matched product
6 large eggs Egg · whole · raw · fresh - 6 large
12 small romaine lettuce leaves Lettuce · green leaf · raw - 12 leaf inner
2 to 3 tablespoons mayo Salad dressing · KRAFT · Mayo Fat Free Mayonnaise Dressing - 2.5 tbsp
2 teaspoons smooth Dijon mustard Mustard · prepared · yellow - 2 tsp or 1 packet
1/4 teaspoon Worcestershire sauce Sauce · worcestershire - 0.25 tsp
1/2 teaspoon lemon juice Lemon juice · raw - 0.5 tsp
2 tablespoons chopped fresh flat-leaf parsley Parsley · fresh - 2 tbsp
Salt Salt · table - 6 dash
Freshly ground black pepper Spices · pepper · black - 6 dash
1 tablespoon olive oil Oil · olive · salad or cooking - 1 tbsp
1 anchovy fillet, minced Fish · anchovy · european · canned in oil · drained solids - 1 anchovy
1 small clove garlic, minced Garlic · raw - 1 clove
1/4 teaspoon grated lemon zest Lemon peel · raw - 0.25 tsp
1/4 cups (30 grams) panko bread crumbs Bread crumbs · dry · grated · plain - 0.25 cup
2 tablespoons freshly grated Parmesan cheese or more to taste Cheese · parmesan · grated - 2 tbsp

Possible differences in nutritional values

All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.

About Nutrition Facts

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  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

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  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.