Pork · fresh · loin · blade (chops or roasts) · boneless · separable lean and fat only · raw 157 kcal Protein: 52% Fat: 46% Carbs: 2% Add to
Pork · fresh · loin · blade (chops or roasts) · boneless · separable lean only · raw 123 kcal Protein: 70% Fat: 28% Carbs: 3% Add to
Pork · fresh · loin · blade (chops) · boneless · separable lean only · boneless · cooked · broiled 169 kcal Protein: 62% Fat: 36% Carbs: 2% Add to
Pork · fresh · loin · blade (roasts) · boneless · separable lean and fat · cooked · roasted 199 kcal Protein: 53% Fat: 47% Carbs: 0% Add to
Pork · fresh · loin · blade (roasts) · boneless · separable lean only · cooked · roasted 175 kcal Protein: 63% Fat: 37% Carbs: 0% Add to
Pork · fresh · loin · center loin (chops) · boneless · separable lean and fat · cooked · pan-broiled 229 kcal Protein: 47% Fat: 53% Carbs: 0% Add to
Pork · fresh · loin · center loin (chops) · boneless · separable lean and fat · raw 201 kcal Protein: 42% Fat: 58% Carbs: 0% Add to
Pork · fresh · loin · center loin (chops) · boneless · separable lean only · cooked · pan-broiled 162 kcal Protein: 74% Fat: 26% Carbs: 0% Add to
Pork · fresh · loin · center loin (chops) · boneless · separable lean only · raw 123 kcal Protein: 77% Fat: 23% Carbs: 0% Add to
Pork · fresh · loin · center rib (chops or roasts) · boneless · separable lean and fat · raw 211 kcal Protein: 40% Fat: 60% Carbs: 0% Add to
Pork · fresh · loin · center rib (chops or roasts) · boneless · separable lean only · raw 152 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Pork · fresh · loin · center rib (chops) · boneless · separable lean and fat · cooked · braised 255 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Pork · fresh · loin · center rib (chops) · boneless · separable lean and fat · cooked · broiled 260 kcal Protein: 45% Fat: 55% Carbs: 0% Add to
Pork · fresh · loin · center rib (chops) · boneless · separable lean and fat · cooked · pan-fried 273 kcal Protein: 40% Fat: 60% Carbs: 0% Add to
Pork · fresh · loin · center rib (chops) · boneless · separable lean only · cooked · braised 211 kcal Protein: 57% Fat: 43% Carbs: 0% Add to