Fettuccine alla vodka sauce & caeser salad
- 22 ingredients
- Servings per recipe: 4
- Serving size: 504 g
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 168 kcal 8%
- Protein: 5.24 g 10%
- Fat: 7.48 g Why gray? Help 15%
- Carbohydrates: 18.97 g 8%
Calorie breakdown
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- Protein: 12% 20 kcal
- Fat: 41% 66 kcal
- Carbohydrates: 47% 76 kcal
Omega 6 : Omega 3
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1:1 20:1 6:1
General
Energy
168 kcal
8%
Water
66.34 g
2%
Carbohydrates
Carbohydrate
18.97 g
8%
Fiber
1.9 g
8%
Sugars, total
1.56 g
Starch
0 g
Lipids
Total lipid (fat)
7.48 g
15%
Total polyunsaturated
1.01 g
Omega 3 (n-3)
0.129 g
9%
Omega 6 (n-6)
0.764 g
6%
Total monounsaturated
3.477 g
Total saturated
2.443 g
as low as possible
Total trans
0.044 g
as low as possible
Cholesterol
38 mg
as low as possible
Protein + aminoacids
Protein
5.24 g
10%
Tryptophan
0.053 g
17%
Threonine
0.176 g
14%
Isoleucine
0.226 g
19%
Leucine
0.421 g
16%
Lysine
0.241 g
10%
Methionine + Cystine
0.184 g
15%
Methionine
0.104 g
Cystine
0.08 g
Phenylalanine + Tyrosine
0.421 g
20%
Phenylalanine
0.269 g
Tyrosine
0.152 g
Valine
0.266 g
17%
Vitamins
Vitamin C
4.9 mg
7%
Folate, total
74 µg
Folate, DFE
74 µg DFE
19%
Vitamin B-1 (Thiamin)
0.126 mg
11%
Vitamin B-2 (Riboflavin)
0.079 mg
7%
Vitamin B-3 (Niacin)
0.796 mg
6%
Vitamin B-5 (Pantothenic acid)
0.353 mg
7%
Vitamin B-6
0.112 mg
9%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
4214 IU
181%
Vitamin E
0.67 mg
4%
Vitamin D
7 IU
1%
Vitamin K
51 µg
57%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
56 mg
6%
Magnesium, Mg
23 mg
7%
Phosphorus, P
98 mg
14%
Iron, Fe
1.02 mg
6%
Potassium, K
210 mg
4%
Sodium, Na
149 mg
10%
Zinc, Zn
0.74 mg
9%
Copper, Cu
0.1 mg
11%
Selenium, Se
19.9 µg
36%
Manganese, Mn
0.286 mg
16%
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- Fat: 27%
- Carbs: 14%
Slow roasted pork shoulder with savory apple gravy
- 111 kcal
- 13 ingredients
Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 lb fettuccine | Noodles · egg · dry · unenriched - 450 g |
| 2 oz fresh pancetta, cubed | Pork · cured · bacon · unprepared - 57 g |
| ½ yellow onion, sliced thin | Onions · raw - 0.5 medium (2-1/2" dia) |
| ¼ teaspoon dried oregano | Spices · oregano · dried - 0.25 tsp, leaves |
| 1/8 teaspoon crushed red pepper flakes | Spices · pepper · red or cayenne - 0.13 tsp |
| 28 oz can of whole tomatoes | Tomatoes · red · ripe · canned · packed in tomato juice - 28 tsp |
| 1 pinch granulated sugar | Sugars · granulated - 0.06 tsp |
| ¼ cup vodka | Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 80 proof - 0.25 cup |
| 5 tablespoons heavy cream | Cream · fluid · heavy whipping - 5 tbsp |
| ½ teaspoon Kosher salt | Salt · table - 0.5 tsp |
| ¼ teaspoon freshly cracked black pepper | Spices · pepper · black - 0.25 tsp, ground |
| 10 fresh basil leaves | Basil · fresh - 10 leaves |
| Shredded Parmesan cheese, for serving | Cheese · parmesan · grated - 1.5 tbsp |
| Caesar salad | |
| 1 large head of romaine lettuce (or 2 medium heads) | Lettuce · cos or romaine · raw - 1.5 head |
| 1 garlic clove, minced | Garlic · raw - 1 clove |
| 1 egg yolk | Egg · yolk · raw · fresh - 1 large |
| ½ teaspoon Dijon mustard | Mustard · prepared · yellow - 0.5 tsp or 1 packet |
| ½ teaspoon anchovy oil | Fish oil · sardine - 0.5 tsp |
| ½ teaspoon Worcestershire sauce | Sauce · worcestershire - 0.5 tsp |
| Juice of 1 lemon | Lemon juice · raw - 2 lemon yields |
| ½ cup grated Parmesan cheese, divided | Cheese · parmesan · grated - 0.5 cup |
| ¼ cup extra virgin olive oil | Oil · olive · salad or cooking - 0.25 cup |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.